Watch this video to learn the truth:
Give your heart the love it needs using all-natural solutions that don’t cost a dime.
With Dr. Mimi Guarneri and Your Host, Ocean Robbins (CEO of Food Revolution Network)
Get immediate access to the groundbreaking program!
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Introducing
Gain energy, eat better, stress less, and love more — for your heart’s sake!
Healthy Heart is for you if you want to:
- Have more time, energy, and motivation to do the things you love.
- Be your healthiest so you can spend quality time with your family and friends.
- Discover the impressive ways your heart stores emotions and how to reduce stress, depression, and anger — and instead become one of the happiest people you know. This is based on evidence and the latest research!
- Eat better, lose any excess weight, and feel more confident in your choices without ever feeling deprived or stuck with a diet of bland food.
- Find a community of supportive, health-minded friends who encourage you to make healthy choices and cheer you on.
- Get answers to your heart health questions whenever you wonder about nutrition, dangerous oils, exercise, zapping stress, how to get back on track, or even when you need a little inspiration.
- Protect yourself and your family from unnecessary heartache.
Success Stories From the Healthy Heart Community
These stories are from people who’ve found success with our programs. Each of them is unique. And so are you! Your experiences will vary, of course. And no, we never offer compensation for these statements!
Ready Now? Join Us!
Unlimited Access. Enjoy it all as much as you want.

Join Dr. Mimi Guarneri and Ocean Robbins for a transformative six-module course that delivers science-backed insights and practical tools to help you take control of your heart health, optimize your energy, and build lasting, heart-healthy habits — for life.
Your Price: $497
Buy Now For your security, all orders
are processed on a secured server.
Your purchase is protected by
our 60-day money back guarantee.
Prefer a 3-month payment plan? We’ve got you covered!
Join now for just $179/month!For every new order, we make a donation to Trees for the Future, enabling them to plant another organic fruit or nut tree in a low-income community.

What’s Included in Healthy Heart
Now you can get everything you need to help protect and nourish your cardiovascular health with Healthy Heart.
6 modules, each with 6 no fluff, easily digestible 5–20 minute video lessons
All lessons available in HD video. MP3s and transcripts of the lessons with Dr. Mimi Guarneri. Also available for easy download.
Access to an Exclusive Forum (that’s NOT on Facebook)
6 Fabulous & Easy-To-Prepare Recipes Every Week — Soy-Free, GMO-Free, Gluten-Free
6 recipe demonstration lessons showing exactly how to prepare some of Dr. Guarneri’s heart-healthy favorites
Downloadable Healthy Heart Coursebook to help you track your progress and implement everything you learn
6 Free Bonus Expert Interviews with Dr. Dean Ornish, Dr. Kim Williams, Dr. Joel Kahn, Dr. Saray Stancic, Dr. Aysha Akhtar, and Marco Borges
Q&A with Dr. Guarneri, hosted by Ocean Robbins – where we answer the TOP questions from our community.
The Course Details
36 In-Depth Video Lessons on All Things Heart Health

Your heart health goes way beyond your diet and exercise habits (and most mainstream practitioners are only trained to give out pills). We believe in an integrative approach to heart health that you won’t hear about in most doctors’ offices.
Get 6 video lessons in each of the 6 modules (most with run times from 5–20 minutes), taught by Dr. Mimi Guarneri, President of the Academy of Integrative Health and Medicine.
It’s super easy to absorb everything. Like Netflix, but better, since this information could literally save your life.
Take Control of Heart Health and Reduce Your Risk with Our Certified Health Coaches & Nutritionists

A life of statins, surgery, and anxiety that things will only get worse... Many people with a family history of heart problems feel like their fate begins and ends with their doctor.
How different things become when you realize you have the power to improve your own health!
Our certified health and nutrition coaches are ready to help you so you can protect your heart and feel amazing! That’s why we included a way for you to have ongoing support any time a question or new health concern comes up — even after the course is over!
36 of Dr. Guarneri’s favorite heart-healthy plant-based recipes
Learn how to cook nourishing plant-based meals with recipes and expert demos from Food Revolution Network’s Registered Dietitian Nutritionist.
Each module has a cooking demo video, along with 6 easy, heart-healthy dishes including…
Avocado Salad
Zesty Turmeric Ginger Carrot Cake
Mushroom and Pepper Scramble Tofu
Spiced Moroccan Vegetable Soup
Fluffy Buckwheat Chia Pancakes
Chickpeas & Peas Vegan Curry
And so many more!


An Online Community Like No Other
Time for the bad news: you won’t keep up with your heart-happy lifestyle changes without the right social support.
The upside? You’ll find your people inside the Healthy Heart Course.
You’ll join a community who will talk you down from the cookie binge and advise you on how to deal with the meat and potatoes guilt trips from your friends and family. They get your fears (‘cause they’ve got them too). And they’ll be there with the confetti for every one of your wins.
Outwit the Aspiration Trap with a Little Help From the Healthy Heart Coursebook

Intentions and aspirations rarely translate into meaningful life changes — unless you have a way to truly take in what you learn. That’s what this workbook is brilliantly designed to address.
You’ll absorb what you learn better as you commit it to heart (Pun intended!) and track your progress. You’ll be amazed at how much you improve in a short period of time.


Trade in Heart Disease Riddles for “A-has!” With Our Expert Q&A
Feel like there are 8 answers to every one of your questions on heart health? Get conflicting info from doctor to doctor? And forget about the Facebook comment section to the online blogs! You won’t get what you need there.
Unriddling heart disease shouldn’t be as tricky as a game of Sudoku. Get your burning questions answered by Dr. Guarneri, the multi-award winning cardiologist with 20 years of experience helping patients reset the course of heart disease, naturally.
It’s time for real answers to your questions and fears about heart health in our expert Q&A with Dr. Guarneri, hosted by Ocean Robbins. Pre-recorded and downloadable, with the written transcript if you like to read and take notes.
Learn From the Best with 6 Bonus Expert Interviews from Dr. Dean Ornish, Dr. Kim Williams, Dr. Joel Kahn, Dr. Saray Stancic, Dr. Aysha Akhtar, and Marco Borges
How can you undo past choices that keep you feeling sick and run down? What does a vegan cardiologist eat for breakfast? And can a plant-based diet contribute to increased female libido? Discover the answers to all this and more inside each module’s bonus interview with the world’s top heart experts, including New York Times bestselling authors.
The Course Modules

Heart disease is the number one killer in the western world. Research tells us that 80% or more of this risk could be preventable. Find out how you can restack the deck with the unexpected lifestyle changes that you probably won’t hear from your physician.(2)
It's easy to think, “Oh, it runs in the family” and resign yourself to a grim fate. But no matter your background or family history, you can take control of your heart health today.
Cookie-cutter, one-for-all health kicks con you out of your money, time, and health. Get to know the unique influences impacting your heart health and find out how you can chart your own journey to vitality and wellness.
Learn why the Western approach to the prevention and treatment of heart disease is incomplete. Discover a revolutionary, evidence-based system that supports heart-healthy living.
Unmask the often-overlooked emotional and spiritual factors that cause heart disease. Learn how you can nourish your whole heart — including your body, emotions, and spirit.
You may have been told that healthy eating isn’t fun. Find out how wrong that is! Get started with dozens of flavorful recipes (oh hello, Banh Mi Tacos and Tofu Chocolate Mousse).

Expert Interview With Dr. Kim Williams
Proven Steps to Prevent & Reverse Heart Disease

Food is the original medicine. Learn how to help nourish, protect, and heal your heart with what’s on your fork.
Find out how to easily identify heart-healthy fats vs. fats that undermine heart health and rocket your cholesterol.
Discover how different types of carbs impact your heart health, and learn how to make savvy carb choices.
Learn the power of a whole foods, plant-based diet for a healthy heart, energy that doesn’t rely on a cup of Joe, and greater well-being.
Think your daily multivitamin will help protect your heart? Learn all about the supplements that actually make a difference to heart health.
Let go of your limiting, self-defeating food habits — from the 10 pm brownie binge to skipping breakfast. Get step-by-step guidance on how to put new, healthy food habits into play.
Discover how delicious and easy plant-based eating is with chef-led cooking demos and “easy” gourmet recipes — learn how to trade in meat and dairy (and not miss it!)
Get your new go-to recipes that you can whip up in 30 minutes or less. Think hearty avocado rice rolls... not wilted salad leaves.

Expert Interview With Dr. Joel Kahn
The Plant-Based Solution to Whole Health

Learn how your lifestyle impacts your genetic expression. Take control with heart-healthy lifestyle changes. Outsmart obesity, motivation issues, restless sleep, and exposure to toxins.
Replicate the success stories of Dr. Guarneri’s past patients who cut their risk of heart disease, halted the disease’s progression, and even helped reverse it with nourishing holistic lifestyle changes.
Get a step-by-step plan to greater heart health and wellness — plus discover how to swerve the most common pitfalls that get in the way of lasting lifestyle changes.
Learn how to lose weight to protect your heart in a safe and body-positive way (and still eat cake!)
Discover how rest impacts your heart. Learn how to fine tune your sleep habits to create an uplifting, sleep-friendly home.
Get back the joy of exercise. Learn how to make it feel as fun as it was in your childhood days, when you might have wheeled around in your rainbow-hued rollerblades or ridden your bike across a gorgeous park.

Expert Interview With Dr. Saray Stancic
6 Lifestyle Changes to Overcome Chronic Illness

From the blues to fairytales, the idea that the heart is the center of all emotions is everywhere in our culture. Learn the little-known science behind the “myth.”
You’ve probably heard your heart health depends on the number of fatty foods you eat, your jeans size, and how often you head out for an early-morning jog. But there’s much more to it… Find out why your emotional wellbeing is just as important, if not more...
Learn why depression is the new stress when it comes to your heart health — and what five-minute thing you can do to stay on the bright side of life.
Discover the latest research on how to turn grief and depression into depth and gratitude.
Become a heart health superstar as you channel your anger and stress into resilience and power for a healthier heart.

Expert Interview With Dr. Dean Ornish
The Transformative Power of Lifestyle Medicine

In this module we’ll show you how to strengthen the amount of love and happiness you experience — even if you have a lifetime of perfectionism, toxic relationships, trauma, or low self-esteem.
Learn what the health fad and crash diet proponents don’t want you to know and what your doctor was never taught. Get an in-depth understanding of the psychosocial influences that are essential to a healthy heart.
No friends or family close by? Learn about Dr. Mimi’s life-changing solution for her isolated patient Jean. They can work for you too!
Learn our simple technique for bringing more purpose and meaning to your life.
Reveal the remarkable connection between spirituality, faith, and your health. (This is important whether or not you identify with a religion!)
Get perspective and tools to mend relationship problems that have hung heavy on your heart for years.
Understand your heart’s connection to your body, mind, and spirit — and the unmistakable difference between your heart and every other organ.

Expert Interview With Dr. Aysha Akhtar
How Empathy for All Animals Can Change the World

Many health programs show you how to adopt healthy habits, but don’t show you how to sustain them for the long run. Discover how to continue to cultivate and optimize loving, heart-healthy practices — for life!
Make your doctor and healthcare team work better for you. Learn how to confidently navigate a healing, reciprocal relationship with your healthcare provider.
Reclaim an empowering role in nurturing your heart health — learn how to internalize a holistic perspective on heart health to ensure you continue to support your heart in every way possible.
Get the support you need. Find out how to create a loving and compassionate accountability plan to sustain a heart-healthy lifestyle.

Expert Interview With Marco Borges
Making Healthy Eating Irresistible
Join today to get over $400 in free gifts to level up your health
Don’t miss 5 freebies for your heart, brain, weight, and health at every level.

This plant-based guide will help fortify your body's natural defense systems. Inside are recipes, tips, and insights that will show you the science behind plant-based foods and how eating to beat disease can change your life.

Do you want fresh, homegrown greens and other healthful veggies on your dinner table? With master gardening teacher Stacey Murphy’s step-by-step videos, you can learn how to grow your own vegetables and herbs either indoors or outdoors. Challenge yourself to see how much food YOU can grow for your dinner table while spending under an hour per week. Watch over Stacey’s shoulders as she cultivates a brand new garden space of less than 100 square feet. You’ll discover the most efficient ways to plant and harvest in order to get fast, fresh food. Set a growing challenge for yourself, and post your garden photos to the class for bragging rights. This class includes 16 short videos (a total of 4 hours) and a workbook to plan your own garden challenge and track your progress.
Yield Disclaimer: Your yields are up to you. Stacey can support by providing great content and instructions. But any resource budget numbers referenced are estimates; your local conditions WILL vary.

In the landmark Summit, Your Best Years Start Now, natural health advocate Brian Vaszily gathered 21 of today’s top longevity and anti-aging doctors and researchers and asked them to share their most cutting-edge wisdom. And now, you can catch it all instantly and on-demand. Discover critical secrets to combat and avoid disease, enjoy your youngest skin, and experience peak brainpower, energy, and moods at every stage of life. In this bonus package, you'll get the complete digital recordings and written transcripts of all 21 engaging interviews.

What’s the dietary and lifestyle pattern that’s been proven to cause heart disease, stroke, and high blood pressure? And which foods can help to heal your heart? Get the truth, and discover the top 15 heart-healthy foods with this powerful guidebook (including source links for every fact).
Is Healthy Heart really worth it?
These stories are from people who’ve found success with our programs. Each of them is unique. And so are you! Your experiences will vary, of course. And no, we never offer compensation for these statements!
Ready Now? Join Us!
Unlimited Access. Enjoy it all as much as you want.

Join Dr. Mimi Guarneri and Ocean Robbins for a transformative six-module course that delivers science-backed insights and practical tools to help you take control of your heart health, optimize your energy, and build lasting, heart-healthy habits — for life.
Your Price: $497
Buy Now For your security, all orders
are processed on a secured server.
Your purchase is protected by
our 60-day money back guarantee.
Prefer a 3-month payment plan? We’ve got you covered!
Join now for just $179/month!For every new order, we make a donation to Trees for the Future, enabling them to plant another organic fruit or nut tree in a low-income community.

Meet Your Instructor

Mimi Guarneri, MD
World-Renowned Cardiologist, Holistic Health Pioneer, and Your Guide to a Healthier Heart
Learn More About
Mimi Guarneri, MD
Mimi Guarneri, MD, was performing 700 coronary stents a year as an interventional cardiologist at Scripps Clinic when she asked herself a simple question: Why do people develop heart disease in the first place? Her quest for an answer led her to pioneer an integrative healthcare paradigm, shifting from a “pill for the ill” to a proactive approach that honors and supports the whole person: body, mind, emotions, and spirit. Dr. Guarneri is president of the Academy of Integrative Health and Medicine and a clinical associate professor at the University of California, San Diego. She is also the co-founder and medical director of Guarneri Integrative Health, Inc. She is the author of The Heart Speaks and 108 Pearls to Awaken Your Healing Potential.


A personal note from Ocean Robbins
In his 70s, my Grandpa Irv (who founded Baskin-Robbins ice cream company) became seriously ill...

He’d always eaten the standard American diet, plus a double scoop of ice cream on top, and now he was suffering from the standard American diseases.
That was his wake-up call.
His doctor told him that he'd have to take seven medications three times every day for the rest of his life and that unless he changed his diet, he likely had only a few years to live — in poor health.
And then his doctor gave Grandpa Irv a book and told him to read it.
The book was already familiar to him because it was written by his son (my dad), John Robbins. But he hadn’t read it.
You see, there were some hard feelings in the family. Decades earlier, my grandpa had been grooming my dad, John, to one day join in the family business.
But when he was in his early 20’s, my dad wound up walking away from Baskin-Robbins and the wealth it represented because it didn't align with his values of health and compassion.
My dad left that legacy to follow his own "rocky road" and become a best-selling food and health author. The media had fun with the story, calling him the “rebel without a cone.”
Millions of people were inspired by his work — including, as fate would have it, Grandpa Irv’s doctor, who was now recommending my dad's best-selling book, Diet for a New America, to his patient.
And amazingly enough, Grandpa Irv read the book and made some big changes.
He added lots of vegetables and fruits; he went plant-powered, and he even gave up ice cream!
My Grandpa Irv ended up getting off all his medications and adding almost 20 more healthy years to his life.

The great news is that this is the kind of transformation I know is possible for anyone, including you and your loved ones.
That's how POWERFUL food is.
My dad and I have spent decades living our passion to empower millions of people with this life-saving knowledge.

In June of 2025, my dad passed away from complications of post-polio syndrome. He was my father, my best friend, and my partner in building this movement. I miss him every day. But I carry his legacy forward — with love, and with you.


Modern Medicine is Failing Us


Why You Absolutely Can’t Afford To Put This Off
We’re here to help you.
Join us!
Ready Now? Join Us!
Unlimited Access. Enjoy it all as much as you want.

Join Dr. Mimi Guarneri and Ocean Robbins for a transformative six-module course that delivers science-backed insights and practical tools to help you take control of your heart health, optimize your energy, and build lasting, heart-healthy habits — for life.
Your Price: $497
Buy Now For your security, all orders
are processed on a secured server.
Your purchase is protected by
our 60-day money back guarantee.
Prefer a 3-month payment plan? We’ve got you covered!
Join now for just $179/month!For every new order, we make a donation to Trees for the Future, enabling them to plant another organic fruit or nut tree in a low-income community.

You’re Protected By Our 60-Day, Unconditional, Money-Back Guarantee.
Try it out. If you aren't completely blown away by the course, even if you just don’t like it, just email us at [email protected], any time within 60 days after purchase, for a prompt and courteous refund.
This means you can even take the whole course, take every lesson, and make every single mouth-watering recipe, and if it doesn’t rock your world, you get every penny back.
That’s how confident we are that you’ll LOVE Healthy Heart!
PLUS, if for any reason you request a refund, the entire Healthy Heart course — everything that you’ve downloaded, and everything you’ve learned — is still yours to keep.
That’s why we call our guarantee “better than money back.”
Frequently Asked Questions
Will this work for me?
What would you give for fewer doctor’s visits, with great news after lab tests, and to avoid even a single surgery or medication?
Of course, not every person, particularly those already diagnosed with serious heart disease, will be able to reverse every symptom. But no matter where you are right now, it’s 100% possible to improve your heart health. Small shifts add up to extra years AND better quality of life. And that’s exactly what Healthy Heart is designed to give you.
The less healthfully you’ve lived so far, the MORE you have to gain from making changes now.
And one more thing — as soon as you join, you’ll belong to a robust community of people who are passionate about healthy living, and who really understand the importance of caring for the heart.
You’ll also get access to our professional health coaches and certified nutritionists. Ask your questions about food or heart health. They’ll help you get the answer quickly.
Where else can you be totally honest about your struggles, ask questions, AND celebrate your wins? As you’ll learn about in Healthy Heart, feeling connected is one of the secrets to heart health!
I’m young, does this apply to me?
YES! As a matter of fact, you might be in luck! If you’ve found this information early, it means you get to benefit that much more.
Most people don’t pay attention to their heart health until they’ve gotten scary news from their doctor, or someone in their life has died from heart disease.
While it’s very possible to improve things like your cholesterol and omega-3 levels later on, why wait? The sooner you act, the more energy and the less stress you’ll experience.
If you’re young, that means you get to take advantage now and have the best life possible.
Perhaps the best part of all? You’ll also be able to inspire the people in your life to make better choices, too.
Will this take a bunch of time?
That is entirely up to you. The course is designed to be self-paced. You can go as fast or as slow as you would like. Watch it all in one magical weekend, or take it all in over 6 or more weeks.
Listen while you cook or walk the dog, or treat this like a college course and take notes as you watch. It’s up to you and how you learn best.
We’ll send out an email each week, pulling you and the other participants along as we walk through each module. (And you can discuss what you learn in the online forum.)
The most important thing to remember is, “If you don’t make time for wellness, you’ll be forced to make time for illness.”
We want you to spend your time feeling fantastic and doing things you love. A little time spent on the course will give you more chances for that.
Isn’t heart disease based on genetics?
Only minimally.
There are a few inherited forms of heart disease that aren’t impacted by lifestyle, but they’re relatively rare and affect a very small share of the population.
The vast majority of heart disease is lifestyle-related. Remember, your heart is impacted by what you eat, how you live, how you work with emotions, how connected you feel to others and a greater sense of purpose.
Stress, grief, anger, hostility, and depression have all been shown to have a damaging effect on the heart.(3,4)
That’s why in Healthy Heart, you’ll discover medication-free and surgery-free methods to improve your heart health — with a side effect of becoming a happier, more energetic, and less stressed person.
Can I share this course with my family? I’m concerned about them too.
Yes, you can share what you learn! We want you to spread this important information with those closest to you. You might save a life.
We also know that the best way to inspire someone else is to lead by example. When you apply what you learn in Healthy Heart, and experience the full mind, body, spirit transformation, people will be itching to ask you things like...
“What’s changed?!”
“How did you lose weight?”
And, “How come you’re smiling and happy all the time now?”
Once you share what you’ve been doing, they’ll want to know how they can get their own results!
I’m already pretty healthy. Will this teach me anything new?
Want to know something shocking and nearly universal?
The truth is that most people think that they are healthier than they are.
It’s easy to fall into this trap, especially when we live in a culture where poor eating habits reign supreme, misinformation is rampant, and stress is the norm.
Even so-called health foods are misleading, with packaged foods that tout gluten-free, keto, carb-free, dairy-free, low fat, and even sugar-free ingredients. That does NOT make these highly processed foods healthy!
To get and stay healthy, we need ALL the up-to-date facts and that’s where Healthy Heart comes in.
Is this course going to force me to go vegan?
No. Of course, vegans and vegetarians are completely welcome (and encouraged) to participate in this course, as are people whose diets are anywhere on the food spectrum.
You’ll find that the healthy, plant-based recipes we’ve included are true crowd pleasers. The recipes are vegan. They’re each carefully selected so they are better for you, give you more energy, and cost less money to make. But you don’t have to sign a purity pact, or adopt specific narrow restrictions, to make changes and enjoy big benefits.
One thing that makes Healthy Heart unique is the holistic approach. Getting the powerful heart you want means making sure you’re not overlooking the mental, physical, emotional, or spiritual needs.
You’ll learn how to manage your emotions so you don’t have as much stress or feel disconnected. You’ll find new ways to move and exercise that light you up and actually make you look forward to it!
And you’ll discover how even a little bit of connection with nature or spirituality can make each day noticeably brighter.
What if I miss a session?
Don’t worry, it’s all available for you to enjoy any time you like — for life! You’ll be able to watch it all immediately, or you can go at your own pace.
Many people who take our courses like to go through more than once, and return to the recipes dozens of times. You buy it once, and you can cherish it forever.
Do I need any special equipment?
Unlike other courses where you are required to buy special equipment, subscriptions, or pricey supplements, Healthy Heart is 100% self-contained. There are no extra costs or ongoing purchases required.
We do share a few recommendations for some worthwhile extras. We’ll share which supplements are truly useful (and which ones usually aren’t!), as well as affordable state-of-the-art tech that can make a significant difference by helping you track your stats. These are totally optional. Most of the tools and techniques you’ll learn about are completely free.
The only equipment you’ll need is access to a smartphone, computer, or tablet with an internet connection.
Is Healthy Heart really worth the money?
Healthy Heart could be one of the best investments ANYONE could make. After all, your heart keeps you alive!
Consider what you could save in future healthcare costs: trips to cardiologists, multiple prescriptions, co-pays, co-insurance, deductibles, surgery costs, out-of-pocket expenses, lost work, etc, etc, etc.
Then there’s the stress of finding out after the fact that something isn’t covered by insurance. It’s a nightmare. And speaking about insurance companies… wouldn’t you do anything to avoid having to deal with them, calling them to find out about a mysterious charge, or trying to get a reimbursement?
Plus, there’s the time and energy you’ll gain. When you know how to take care of your heart, you have more time to do the things you love, rather than sitting in a doctor’s waiting room or spending weeks recovering from surgery.
But, of course, if you don’t LOVE it, and if it isn’t worth significantly more than every penny you spent on it, you can always take advantage of a very generous refund policy.
What’s your refund policy?
We stand 100% behind our courses. There is zero risk. We don’t even require you to show proof that you’ve gone through the course.
If you find within the first 60 days from the date of your initial payment that you’re not satisfied, you may request a full refund.
We make it easy for you! Simply send an email to [email protected] or reply to any email we send you.
Refunds will be issued in the same form of payment made and may take up to two weeks to process.
Ready Now? Join Us!
Unlimited Access. Enjoy it all as much as you want.

Join Dr. Mimi Guarneri and Ocean Robbins for a transformative six-module course that delivers science-backed insights and practical tools to help you take control of your heart health, optimize your energy, and build lasting, heart-healthy habits — for life.
Your Price: $497
Buy Now For your security, all orders
are processed on a secured server.
Your purchase is protected by
our 60-day money back guarantee.
Prefer a 3-month payment plan? We’ve got you covered!
Join now for just $179/month!For every new order, we make a donation to Trees for the Future, enabling them to plant another organic fruit or nut tree in a low-income community.

References
- [1]Ornish D, Brown SE, Scherwitz LW, et al. Can lifestyle changes reverse coronary heart disease? The Lifestyle Heart Trial. Lancet. 1990;336(8708):129-133. doi:10.1016/0140-6736(90)91656-u
- [2]Katz DL, Frates EP, Bonnet JP, Gupta SK, Vartiainen E, Carmona RH. Lifestyle as Medicine: The Case for a True Health Initiative. Am J Health Promot. 2018;32(6):1452-1458. doi:10.1177/0890117117705949
- [3]Keith F, Krantz DS, Chen R, et al. Anger, hostility, and hospitalizations in patients with heart failure. Health Psychol. 2017;36(9):829-838. doi:10.1037/hea0000519
- [4]Raič M. Depression and Heart Diseases: Leading Health Problems. Psychiatr Danub. 2017;29 Suppl 4(Suppl 4):770-777. https://pubmed.ncbi.nlm.nih.gov/29278623/